Saturday, August 13, 2011

Prevention Of Allergies

Preventing allergic reactions depend on the type of allergy you have. General measures include:

Avoid known triggers. While receiving treatment for their allergy symptoms, you should still try to avoid triggers. Common triggers are allergens in a natural air at home or at work, and in some foods, insects or medications. Some allergic reactions are triggered or aggravated by extremes of temperature or emotional stress.

Keep a journal. In trying to identify exactly what causes or aggravates symptoms of allergy, try to keep all its activities, please note when symptoms occur, and write what seems to help. This can help you and your doctor identify the triggers and the best measures for prevention and therapy.

Wear a medical alert bracelet if you have had a severe allergic reaction. A medical alert bracelet (or necklace) lets others know you have an allergy if you have a severe reaction and are unable to communicate.

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