Prevention Of Wheat Allergy

You can take several steps to avoid exposure to wheat proteins and to ensure prompt treatment when you are accidentally exposed to wheat.

Keep others informed. If your child has an allergy to wheat, make sure that the principal, teachers and the school nurse about allergies to wheat, and signs of exposure. If your child needs to adrenaline, make sure that school staff can inject epinephrine if necessary, and should contact the emergency room immediately. Inform friends and family with your food allergy.

Wear a bracelet. If you are at risk of anaphylaxis to wheat allergy, wear a medical identification bracelet that describes the allergy and need urgent help.

Read labels. Read all food labels. Because the wheat proteins, particularly gluten is used as a food thickener, which appear in many unexpected places. Do not assume that once you have used a particular brand of a product remains safe. The ingredients can change.

The purchase of food without gluten. Some shops and supermarkets offer food without gluten. While these foods are for people with celiac disease, also offer wheat-free alternative for people with wheat allergies.

Take the grain without cookbooks. Cookbooks specializes in recipes without wheat can help cook safely, and you can enjoy an alternative grain for food.

Be careful when eating out. Communicate your allergy care staff in the restaurant. Explain that things like bread crumbs on a cooking surface, can be a problem. Order simple dishes prepared with uncomplicated and fresh food. Avoid foods that may have hidden sources of wheat proteins, sauces, which often have multiple ingredients or fried foods can be cooked with other foods containing wheat.