Prevention Of Allergic Rhinitis

The symptoms can sometimes be prevented by avoiding known allergens. During the pollen season, people have hay fever should remain indoors with air-conditioned environment if possible:

Most plants produce pollen in spring.

Grasses usually produce pollen during late spring and summer.

Ragweed and other late-flowering plants produce pollen in late summer and early fall.

Prevention Of Cat Allergy

People who have an allergy cat, avoid the cats is an important part of treatment. Drug allergy is more likely to help control the symptoms, but in many cases, symptoms may persist, if a person has one or more indoor cats. Allergy shots may also be a good treatment option for people who are allergic to cats.

Cat owners may not want to part of their pet, even if the symptoms they endure. Short of getting rid of a cat, here are some ways to reduce cat allergen exposure periods cat owners:

Make sure your cat has been cut

Bathing your cat at least once or twice a week

Wiping the cat with a damp cloth or towel day

Remove cat from bedroom, closed the bedroom door and air holes in the bedroom

Keep your cat outdoors or in the garage, or part of the house without carpet floor

Vacuum frequently with a HEPA vacuum with

Purchase a HEPA filter ambient air for use in the room and / or elsewhere in the house (it is best to keep the HEPA filter on the floor, so do not stir up more dust)

Follow precautions to avoid house dust mites

If the above measures do not reduce allergy symptoms, get rid of the cats may be necessary, especially for people with uncontrolled asthma.

Cat dander will persist for months to years at home, even if the cat is gone - it is important to thoroughly clean

Steam clean all carpets and upholstered furniture

wash or dry clean all bedding and curtains

Clean all hard floors

Wipe all hard surfaces and furniture

replace all air conditioning and heating air filters

Prevention Of Tree Pollen Allergy

Prevention strategies for tree pollen allergy.

Some possible strategies to cope with the tree

pollen allergy are as follows:

If you buy trees for your garden, look for species that do not aggravate allergies such as:
Myrtle

Dogwood

Fig

Fir

Palm

Pear

Plum

Redbud

Redwood

Female varieties of ash, Box Elder, Cottonwood, maple, palm, poplar or willow.

Avoid outside of 5:00 to 10:00 except outside activities for the afternoon or after a heavy rain, when pollen levels are lower.

Keep your home and car windows closed to reduce pollen exposure. Store in cool, air conditioners and avoid using window and attic fans.

Please note that the pollen can be carried in people and pets.

Dry your clothes in an automatic dryer rather than hanging them outside. Otherwise, pollen collection of clothing and be carried indoors.

Prevention Of Allergies

Preventing allergic reactions depend on the type of allergy you have. General measures include:

Avoid known triggers. While receiving treatment for their allergy symptoms, you should still try to avoid triggers. Common triggers are allergens in a natural air at home or at work, and in some foods, insects or medications. Some allergic reactions are triggered or aggravated by extremes of temperature or emotional stress.

Keep a journal. In trying to identify exactly what causes or aggravates symptoms of allergy, try to keep all its activities, please note when symptoms occur, and write what seems to help. This can help you and your doctor identify the triggers and the best measures for prevention and therapy.

Wear a medical alert bracelet if you have had a severe allergic reaction. A medical alert bracelet (or necklace) lets others know you have an allergy if you have a severe reaction and are unable to communicate.

Prevention Of Indoor Allergies

The single best thing you can do to stop the reaction is to reduce your exposure to the allergens.
If it is animal dander causing your allergic reaction, you do have options.

• Keeping the animal outdoors all the time is a partial solution, but your home will still have greater amounts of dander than if the animal is removed altogether.
• You may want to see an allergist to confirm that your pet is the cause of the symptoms before making the painful decision to get rid of a pet.
• If you decide to remove the animal, it may take as long as 6 months or longer for the allergy symptoms to go away completely.

If you decide to keep the pet and live with your allergy, have as little direct contact with the pet as possible.

• Another family member should have responsibility for grooming, feeding, exercising, and cleaning up after the pet.
• Keeping the pet well groomed may help reduce the amount of dander in the household. Beware, though, of bathing the pet too often, which can damage the skin and worsen the dander problem. Consult with the pet's veterinarian for tips on keeping the animal as dander-free as possible.
• Keep the pet out of the rooms where you spend most of your time, especially your bedroom.
• Minimize the impact of dander by living with as little carpet, upholstered furniture, and drapes as you can manage.
• Cover your mattresses, box springs, and pillows with covers that prevent release of allergens.

Before getting a pet, spend indoor and outdoor time with other animals of the same species to make sure all family members can tolerate the dander. Remember that allergies tend to run in families. If you are allergic to animal dander, your children may be too. Also, even people who do not have problems initially may develop them later. It is practically impossible to remove all house dust with all its allergens from your home. 

• Shampoo or replace carpets. Better yet, remove carpet. Smooth floors collect fewer allergenic particles.
• Clean or replace bedding.
• Clean or remove upholstered furniture
• Clean floors, walls, and surfaces such as windowsills, window shades, countertops, cabinet and other doors
• Launder or dry clean drapes, including those in storage
• Launder all clothes, towels, and other household items, including those in storage

Consider seeing an allergist for allergy shots. Allergy shots can reduce your sensitivity to indoor allergens.

Prevention Of House Dust Mite Allergy

Some prevention strategies to deal with house dust mite allergy are:

Rooms dust gently with a damp cloth at least once a week. Use gloves and a dust mask while cleaning to reduce exposure to irritants and dusting.

Use electric water heaters and heat radiation to provide a cleaner source of heat than "blown air" systems.

Reduce the number of stuffed animals, wicker baskets, dried flowers and other dust collectors around the house.

Replace heavy curtains and blinds washable curtains or shades.

Replace carpets with washable throw rugs or bare floors (wood, tile or linoleum).

Prevention Of Sun Allergy

If you have an allergy to sunlight or increased sensitivity to sunlight, may help prevent a reaction of the following steps:

Limit your time in the sun. Keep out of sun 10:00-3:00 when the sun is the brightest.

Avoid sudden exposure to a lot of sun. Many people have Sun allergy symptoms when exposed to more sun in spring or summer. Gradually increase the amount of time you spend outdoors, so your skin cells time to adjust to the sunlight.

Wear sunglasses and protective clothing. Sleeveless shirts and wide-brimmed hat can help protect your skin from the sun. Avoid substances that are thin or have a loose weave - UV rays can pass through them. You might consider wearing special clothing to block UV rays that can be found in sporting goods stores.

Apply sunscreen often. Use a sunscreen with factor broad-spectrum sunscreen (SPF) of 30 or higher on exposed skin. Reapply sunscreen every two hours.

Prevention Of Cockroach Allergy

The best way to relieve the symptoms should avoid contact with cockroaches. These insects are difficult to destroy, and may require professional help Exterminator. In addition, poison baits, boric acid and traps can help to eliminate cockroaches. However, the chemicals should not be used because they can irritate allergies and asthma.

Patients should keep all food and garbage in the house sealed. Cockroaches eat almost any food or garbage that are available. Trash must be emptied regularly.

Prevention Of Nickel Allergy

The best strategy to deprive developing countries of nickel allergy is to avoid prolonged exposure to items containing nickel, especially jewelry. If you already have a nickel allergy, the best way to prevent an allergic reaction should avoid contact with metal.

But this is not always easy to avoid nickel because it is present in so many products and is sometimes even products labeled hypoallergenic. The following tips can help you avoid exposure to nickel:

Wear hypoallergenic jewelry

Buying jewelry is made of materials not likely to cause allergic reactions. Look for jewelry made of metals such as nickel-free stainless steel, surgical grade stainless steel, titanium, 18K gold or nickel-free 14-karat gold, sterling silver, copper and platinum. Avoiding jewelry containing nickel and cobalt in gold and white, which may contain nickel and trigger allergic reactions. Surgical grade stainless steel, may contain nickel, but it is generally considered to be hypoallergenic for most people.

Get rid of jewelry that contains nickel, or caused an allergic reaction. Be sure your earring base fabrics are also made of hypoallergenic materials.

Choose a piercing studio carefully

Tattoo and Body Piercing Studio regulations differ from state to state. Ask your state or local health department to find out which rules apply in your area and be sure to choose a studio with a reputation piercer license.

Visit a studio before getting a piercing to make sure that the hole:

Provides a clean, tidy and professional

Use sterile or nickel-free surgical-grade stainless steel needles in sealed packages

Sell ​​only hypoallergenic jewelry, and can provide documentation of the metal

Do not use a piercing gun, which can be sterile or without nickel and can cause other complications like bacterial infection

Using substitute materials

Looking for safer substitutes for common products containing nickel:

Leather bracelets, cloth or plastic

Zippers or closures for garments made of metal or plastic-coated

Spectacle frames made of plastic or titanium

Create a barrier

If you have to be exposed to nickel in the workplace, creating a barrier between you and the nickel can help. If your hands must touch the nickel, the use of gloves can help. If you need to cover the buttons or snaps, or handles, covered with tape may help.

Prevention Of Celiac Disease

If you have been diagnosed with celiac disease, you have to avoid all foods containing gluten. Ask your doctor for a referral to a dietitian who can help you plan a gluten-free diet healthy eating. An overview of foods that contain gluten and gluten-free foods that are safe to eat.

Always avoid

To avoid consuming gluten, avoid foods and beverages:

Barley

Bulgur

Durham

Flour

Graham flour

Rye

Semolina

Spelt (a form of wheat)

Triticale

Wheat

Avoid unless marked "gluten free"

Avoid these foods unless they are labeled as gluten-free and made from corn, rice, soy or other gluten-free cereal. You can also read the label to see that they are treated in a facility that is free of wheat or other pollutants:

Beer

Bread

Cakes and pies

Candy

Korn

Cookies

Crackers

Croutons

Sauces

Imitation meat or seafood

Oats

Pasta

Processed meats

Dressings

Sauces (including soy sauce)

Self-basting poultry

Soups

Some cereals such as oats, may be contaminated with wheat during the stages of growth and transformation of production. It is not clear whether oats are harmful for most people with celiac disease, but doctors usually recommend avoiding oats, unless it is specially marked gluten free. The question of whether people who eat a gluten-free diet can consume pure oat products are still under scientific debate.

Foods Allowed

There are still many basic foods allowed in a gluten-free diet. With all foods, check the label to see that each is labeled gluten-free or call the manufacturer to check.

Cereals and starchy foods allowed in a gluten-free diet include:

Amaranth

Arrowroot

Buckwheat

Corn

Corn flour

Gluten-free flours (rice, soy, corn, potatoes, beans)

Pure corn tortillas

Quinoa

Rice

Tapioca

Other gluten-free foods are:

Fresh meat, fish and poultry (not breaded, batter-coated or marinated)

Fruit

Most dairy products

Potatoes

Rice

Vegetables

Wine and distilled spirits, cider and spirits

Fortunately for fans of bread and pasta with celiac disease, a growing number of gluten-free products on the market. If you can not find a bakery or grocery store, check with a celiac support group or the Internet to availability. In fact, there are gluten-free substitutes for many foods that contain gluten.

Prevention Of Oral Allergy Syndrome

If you have oral allergy symptoms, it is important that you refer to an allergist. This will ensure that you have a correct diagnosis and appropriate treatment. The specialist will contain details of their reactions to decide whether there is evidence of severe allergy and advise if you need more adrenaline. This is especially important for people with nut reactions. Allergy testing on the skin or blood is usually necessary.

Avoid foods that cause your reaction is the most important. Allergy specialist can help you determine which food groups should be avoided. In general, cooking destroys the allergens, so you do not have to worry about cooked food. There are some exceptions. If you react to celery or nuts, then it may be safer to avoid them, even if boiled. If you have had a severe reaction such as difficulty breathing or shock, you should avoid foods in any form. Immunotherapy ("desensitization"), this pollen extract has been proven but has not been particularly effective. And 'only intended for severe symptoms of hay fever.

Prevention Of Insect Bites Allergy

You can reduce your exposure to insect bites, changing their activity habits or behavior.

Some vector mosquitoes are most active at sunrise and sunset times sunset or at night, to avoid outdoor activities during these phases.

Wear long sleeves, pants and a hat to minimize exposed skin areas. Shirts must be tucked in.

Use insecticides. Repellents goes for clothing, footwear, tents, mosquito nets and other equipment to improve security.

Repellents containing permethrin (Permanone) are recommended for use on clothing, shoes, bed nets and camping gear. Permethrin is highly effective as an insecticide / acaricide (against ticks and mites) and as a repellent. Permethrin-treated clothing repels and kills ticks, mosquitoes and other arthropods and retains this effect after repeated washings. These garments are treated very dangerous thought of poisoning people wearing it.

Repellents containing DEET (N, N-diethylmetatoluamide), the active ingredient is recommended for most public authorities. Common commercial policy repellant that contains the chemical name of the product is OFF. DEET repels mosquitoes, ticks and other arthropods when applied to the skin or clothing. Preparations containing less than 35% DEET are recommended because of the profit in the most repellent effect of higher concentrations is not significant, given the potential toxicity, including rare cases of encephalitis (brain infection) in children.

Prevention Of Bee Stings Allergy

Number of prevention strategies to help reduce the chances of getting the point of bees.

Minimize your exposure:

Be careful when drinking out. Large, open cups may be your best option, because you can easily see what is in them.

Avoid eating sweets outdoors.

Close the lid food containers and garbage cans.

Clearing the rubble, fallen fruit, and a dog or animal feces (can attract wasps, flies).

Wear long-sleeved shirt, gloves and a hat.

Wear shoes when walking outside.

When driving, keep your windows closed.

If you are worried about being bitten, avoid activities that raise insects in a nest of wasps in the hive, or mowing the lawn or trim the vegetation. Hives and nests are near you removed by a professional.

I do not know what to do when you are exposed to the bees:

If a few bees flying around you, stay calm and slowly walk to the area. Slammed an insect sting can do.

If a bee or a wasp or many insects start flying around, cover your mouth and nose, and quickly leave the area. When a bee stings, it releases a chemical that attracts other bees. If you can, in a building or enclosed vehicle.

Prevention Of Corn Allergy

How to follow the diet of corn

All labels should be read carefully for products that contain corn or corn. The following is a list of foods that contain corn (non-exhaustive list):

Corn syrup

Corn oil

Corn

Cornstarch

Vegetable oil

Corn

Popcorn

Semolina

Hominy

Corn sugar (dextrose, Dyno, Cere Lose, Puretose, Sweetose, glucose)

Margarine

Corn chips (tortilla chips, Fritos)

Corn Fritters

Breakfast cereals (for example, corn flakes)

Corn tortillas

Some paper containers (boxes, cups, plates, milk cartons) may contain corn, and the inner surface of plastic food containers can be coated with cornstarch.

Be careful of the following foods, which may include sources of maize from various products such as oils, corn starch, corn syrup and corn / vegetables:

Vegetable soup

Commercial soups

Peanut butter

Different types of meat (sausage, ham, sausages)

Breaded or fried foods

Cheese

Chile

Chop-suey

Chow Mein

Cream cheese

Fish Sticks

French fries or fried rice (if corn oil is used)

Mixed vegetables (frozen, canned)

Succotash

Baked Beans

Vegetable cream

Bread sprinkled with cornmeal

Graham crackers

Baking mixes

Pancakes (some mixed)

Pancake syrup

English Muffins

Tacos

Tamales
White distilled vinegar

 Monosodium glutamate

Baking powder

Cake yeast


Bleached flour


Gelatin capsules


Adhesives (envelopes, stickers, stamps)


Toothpastes


Vitamin preparations


Laundry starch

Prevention Of Latex Allergy

The best way to prevent allergic reactions is to avoid latex. Follow these steps:

Reduce exposure. Limit the latex products, with whom they come into contact. Most latex products have suitable alternatives.

Talk to your employer. Discuss reducing the number of latex products, please contact the workplace. The Americans with Disabilities Act covers people with severe allergies to substances such as latex. If you are qualified for a job, but you can not work with latex due to allergies, work with your employer to determine other options and make reasonable adjustments.

Tell your healthcare professional. Remember to tell your doctors, dentists and nurses of your allergy.

To inform and educate your children's teachers, childcare workers, camp staff, babysitters, and anyone else who may be responsible for their care if the child is allergic to latex.

Choose alternative gloves. If you must wear work gloves, latex gloves choose. Vinyl gloves or nitrile gloves work in many situations, but not as effective in protecting you from infection with hepatitis or HIV. Many other types of synthetic gloves work just as well as latex gloves to stop transmission of the disease, but can be expensive. If you have contact dermatitis, you may be able to wear latex gloves made without additional chemicals.

Make latex gloves. At your disposal in case of a medical or dental emergency.

Avoid inhalation of latex. Stay away from areas in the workplace, where other workers may be wearing latex gloves. Ask people to work with the use of gloves that are powdered with cornstarch.

The use of a medical alert bracelet. Always keep identification on you or with you that the Allergy Alerts many others you have.

Beware of products labeled "hypoallergenic." This label does not mean that these products do not contain latex. In this context, "hypoallergenic" usually indicates fewer chemicals were used in the process of latex production.

Ask for advice. Talk to your doctor about your allergy to latex. One could suggest other ways you can avoid latex in daily life and reduces the chance of an allergic reaction. The doctor may also suggest that in an emergency medication to keep with you, if you have a severe reaction to latex.

Use nonlatex condoms. If you're allergic to latex, consider using natural skin condoms, or use another type of birth control. Keep in mind that natural skin condoms don't protect against sexually transmitted diseases (STDs). Synthetic rubber condoms offer some protection from STDs. Read the package label to see what the condom is made of and whether it's recommended for disease prevention.

Prevention Of Alcohol Allergy

Unfortunately, there are no drugs or other treatments that can prevent reactions to alcohol or other ingredients in alcoholic beverages. The only way to avoid a reaction is to avoid alcohol altogether or avoid a particular substance causes your reaction. Read labels carefully on drinks to see if they contain ingredients or additives, you know, causes a reaction, such as sulfites and certain cereals. However, be aware that the labels can not display or ingredients that cause your reaction.

The key process is to do everything possible to avoid the drinks in question. Work with your doctor to determine what steps you can take to relieve your symptoms and how to identify and respond to a severe reaction.

Prevention Of Grass Allergy

Prenvention of grass allergy includes!

To avoid exposure to grass pollen or the possibility of inhalation of grass pollen, people with stories is advisable to stay home, especially during the summer and spring when the grass pollen are air.

Doctors also advise such people to install an air conditioner work in their house and the room to the ventilation is good and that the probability of air pollution with grass pollen is reduced.

Prevention Of Scorpion Allergy

Scorpios have a tendency to avoid contact. To prevent the possibility of meetings:

Eliminate waste, newspapers, posters, rocks, bricks and other objects that make a good hiding place for scorpions in your home.

Keep shrubs trimmed lawn closely and prune branches and overhanging trees, which can provide a path to the roof for scorpions.

Store waste containers in the home, allowing them to rest above the ground.

Caulk cracks, install weather stripping around doors and windows, and repairing broken screens.

Avoid storing firewood in your house.

Always wear shoes outdoors, especially around water sources, such as swimming pools and fountains.

Shake out shoes and clothing before using them in areas where scorpions are common.

When hiking or camping, wear long-sleeved shirts and long pants and check your sleeping bag and clothes for the scorpions every night.

Traveling to other countries - especially if you are camping or staying in rustic accommodations - Shake clothing and bedding often, and sleep fly. If you have a known allergy to insect stings, carry epinephrine injector such as EpiPen.

Carefully make a scorpion. If you find a scorpion near your home or camping, do not worry. Use tweezers to gently remove the scorpion to a safer place.

Prevention Of Mosquito Bites Allergy

To prevent mosquito bites, take measures to reduce the mosquito population in your home. Using repellents and protective clothing also helps.

Reduce mosquitoes around your home

Mosquitoes need stagnant or standing water to breed. Eliminate standing water, especially after rain, and you can reduce mosquito populations around your home and yard.

To remove the standing water:

Cleaning the gutters.

If possible, children's pools, children's empty, at least once a week, preferably more frequently.

Change the water, birdbaths at least weekly. You can also buy a device placed in birdbaths that keep the water moving so that the eggs of mosquitoes are there.

Get rid of old tires in your yard, because stagnant water collects.

Holding containers used as planters in the courtyard, empty them regularly or store them upside down so that you can not collect water.

If you have a fire pit, drain the water collected regularly.

Other methods of mosquito control may be popular, but its effectiveness is unproven. These methods include:

Electronic insect control, best known as bug zappers

Citronella-scented candles

Attract birds and mammals that feed on mosquitoes

Insect repellents

When used properly, repellents are safe for children and adults. Keep in mind that repellents do not kill mosquitoes, which only make it harder for them to find. This means that even when one works repellent, you can still see these annoying insects buzzing.

Common insect repellents include:

DEET. Pesticides DEET blocks a mosquito's ability to find people who have used it.

Spray the product with a maximum of 35 percent concentration of DEET on your skin and clothing. Choose the concentration based on hours of protection you need - in general, the higher concentration of DEET, the more you're protected. A concentration of 10 percent will protect you for about two hours. Keep in mind that chemical repellents can be toxic, and uses only the amount needed for the moment, you will be outside. Do not use DEET on the hands of small children or infants under the age of 2 months.

Picaridin. This bug, also known as KBR 3023, offers protection comparable to DEET at similar concentrations. It also blocks the mosquito's ability to find people who have requested it. Picaridin is nearly odorless, it can make a good alternative if you are sensitive to odor repellents.

Oil of lemon eucalyptus. This chemical-based plants can provide protection comparable to low concentrations of DEET. Do not use on children under 3 years.

Others. Shorter acting repellents - as citronella - may offer limited protection.

Check the labeling of insect repellent products that chemicals or other substances they contain. And always follow the product application. When you get home, wash your skin and your children's skin with soap and water to remove any remaining repellent.

Protective clothing

What do you think can also help keep mosquitoes at bay. Keep these tips in mind the clothes, especially in areas that are filled with mosquitoes:

Wear long-sleeved shirts.

Wear socks.

Wear long pants and consider returning your pants into your socks.

Use light-colored clothing because mosquitoes are attracted to dark colors.

Apply insect repellent containing permethrin on clothing, footwear and camping gear and bed nets. You can also buy clothes made of permethrin in it.

Use a full-hat protects the head and neck or a baseball cap with fold-out flap to protect the back of the neck. And, when you're in an area where a significant population of mosquito nets to cover the wear face and head.

Infant seat cover or stroller with Extra Mosquito protection.

In addition to these steps, you may need to repair holes in window and door screens.

Prevention Of Mosquito Bites Allergy

To prevent mosquito bites, take measures to reduce the mosquito population in your home. Using repellents and protective clothing also helps.

Reduce mosquitoes around your home

Mosquitoes need stagnant or standing water to breed. Eliminate standing water, especially after rain, and you can reduce mosquito populations around your home and yard.

To remove the standing water:

Cleaning the gutters.

If possible, children's pools, children's empty, at least once a week, preferably more frequently.

Change the water, birdbaths at least weekly. You can also buy a device placed in birdbaths that keep the water moving so that the eggs of mosquitoes are there.

Get rid of old tires in your yard, because stagnant water collects.

Holding containers used as planters in the courtyard, empty them regularly or store them upside down so that you can not collect water.

If you have a fire pit, drain the water collected regularly.

Other methods of mosquito control may be popular, but its effectiveness is unproven. These methods include:

Electronic insect control, best known as bug zappers

Citronella-scented candles

Attract birds and mammals that feed on mosquitoes

Insect repellents

When used properly, repellents are safe for children and adults. Keep in mind that repellents do not kill mosquitoes, which only make it harder for them to find. This means that even when one works repellent, you can still see these annoying insects buzzing.

Common insect repellents include:

DEET. Pesticides DEET blocks a mosquito's ability to find people who have used it.

Spray the product with a maximum of 35 percent concentration of DEET on your skin and clothing. Choose the concentration based on hours of protection you need - in general, the higher concentration of DEET, the more you're protected. A concentration of 10 percent will protect you for about two hours. Keep in mind that chemical repellents can be toxic, and uses only the amount needed for the moment, you will be outside. Do not use DEET on the hands of small children or infants under the age of 2 months.

Picaridin. This bug, also known as KBR 3023, offers protection comparable to DEET at similar concentrations. It also blocks the mosquito's ability to find people who have requested it. Picaridin is nearly odorless, it can make a good alternative if you are sensitive to odor repellents.

Oil of lemon eucalyptus. This chemical-based plants can provide protection comparable to low concentrations of DEET. Do not use on children under 3 years.

Others. Shorter acting repellents - as citronella - may offer limited protection.

Check the labeling of insect repellent products that chemicals or other substances they contain. And always follow the product application. When you get home, wash your skin and your children's skin with soap and water to remove any remaining repellent.

Protective clothing

What do you think can also help keep mosquitoes at bay. Keep these tips in mind the clothes, especially in areas that are filled with mosquitoes:

Wear long-sleeved shirts.

Wear socks.

Wear long pants and consider returning your pants into your socks.

Use light-colored clothing because mosquitoes are attracted to dark colors.

Apply insect repellent containing permethrin on clothing, footwear and camping gear and bed nets. You can also buy clothes made of permethrin in it.

Use a full-hat protects the head and neck or a baseball cap with fold-out flap to protect the back of the neck. And, when you're in an area where a significant population of mosquito nets to cover the wear face and head.

Infant seat cover or stroller with Extra Mosquito protection.

In addition to these steps, you may need to repair holes in window and door screens.