It is best to do everything possible to prevent hypersensitivity to dust mites. People who have rhinitis mucosa, inflammation of the nose, or if you are allergic to dust mites should try to adapt their homes.
Have as little furniture as possible in which mites can live..
Clean walls, woodwork and floors with wet cloths. The floor can be polished.
Use only rugs that can be washed once a week.
Use bedding that can be washed frequently, cotton sheets, sheets and blankets washable synthetic or down comforters. Do not use wool blankets or quilts.
Make sure the chairs are made of wood or plastic.
If possible, use plastic curtains and dust every day.
Use a moist cloth and bagless filter allergens and swirls to clean the house thoroughly, preferably every day, but at least twice a week.
Avoid dust traps such as teddy bears, pillows, dried flowers, ornaments and toys.
Wash sheets, etc. to a temperature of 60 ° C to kill mites.
Leave the bed sheets, quilts, pillows and mattresses hanging outside the timetable of the day and whenever practical.
Put down comforters and pillows in plastic bags and place in freezer for 24 hours at least once a month.
You can sleep on a mattress cheaper than you can change a new one at least every six months.
Dust mites hate dry air and cold, try to air in the house all day and not use a humidifier, which does not make things worse. If the lower edge of the window is wet when you wake up in the morning, there is too much moisture in the air.
Do not spray in the house, it can aggravate your symptoms.
Do not touch the dusty objects such as books and old clothes.
When are likely to be exposed to substances that give a reaction, for example, cleaning the house, you should wear a mask.
Do not allow smoking in the house.
Have as little furniture as possible in which mites can live..
Clean walls, woodwork and floors with wet cloths. The floor can be polished.
Use only rugs that can be washed once a week.
Use bedding that can be washed frequently, cotton sheets, sheets and blankets washable synthetic or down comforters. Do not use wool blankets or quilts.
Make sure the chairs are made of wood or plastic.
If possible, use plastic curtains and dust every day.
Use a moist cloth and bagless filter allergens and swirls to clean the house thoroughly, preferably every day, but at least twice a week.
Avoid dust traps such as teddy bears, pillows, dried flowers, ornaments and toys.
Wash sheets, etc. to a temperature of 60 ° C to kill mites.
Leave the bed sheets, quilts, pillows and mattresses hanging outside the timetable of the day and whenever practical.
Put down comforters and pillows in plastic bags and place in freezer for 24 hours at least once a month.
You can sleep on a mattress cheaper than you can change a new one at least every six months.
Dust mites hate dry air and cold, try to air in the house all day and not use a humidifier, which does not make things worse. If the lower edge of the window is wet when you wake up in the morning, there is too much moisture in the air.
Do not spray in the house, it can aggravate your symptoms.
Do not touch the dusty objects such as books and old clothes.
When are likely to be exposed to substances that give a reaction, for example, cleaning the house, you should wear a mask.
Do not allow smoking in the house.
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