Showing posts with label Indoor Allergies. Show all posts
Showing posts with label Indoor Allergies. Show all posts

Saturday, August 13, 2011

Prevention Of Indoor Allergies

The single best thing you can do to stop the reaction is to reduce your exposure to the allergens.
If it is animal dander causing your allergic reaction, you do have options.

  • Keeping the animal outdoors all the time is a partial solution, but your home will still have greater amounts of dander than if the animal is removed altogether.
  • You may want to see an allergist to confirm that your pet is the cause of the symptoms before making the painful decision to get rid of a pet.
  • If you decide to remove the animal, it may take as long as 6 months or longer for the allergy symptoms to go away completely.
If you decide to keep the pet and live with your allergy, have as little direct contact with the pet as possible.
  • Another family member should have responsibility for grooming, feeding, exercising, and cleaning up after the pet.
  • Keeping the pet well groomed may help reduce the amount of dander in the household. Beware, though, of bathing the pet too often, which can damage the skin and worsen the dander problem. Consult with the pet's veterinarian for tips on keeping the animal as dander-free as possible.
  • Keep the pet out of the rooms where you spend most of your time, especially your bedroom.
  • Minimize the impact of dander by living with as little carpet, upholstered furniture, and drapes as you can manage.
  • Cover your mattresses, box springs, and pillows with covers that prevent release of allergens.
Before getting a pet, spend indoor and outdoor time with other animals of the same species to make sure all family members can tolerate the dander. Remember that allergies tend to run in families. If you are allergic to animal dander, your children may be too. Also, even people who do not have problems initially may develop them later. It is practically impossible to remove all house dust with all its allergens from your home. 

  • Shampoo or replace carpets. Better yet, remove carpet. Smooth floors collect fewer allergenic particles.
  • Clean or replace bedding.
  • Clean or remove upholstered furniture
  • Clean floors, walls, and surfaces such as windowsills, window shades, countertops, cabinet and other doors
  • Launder or dry clean drapes, including those in storage
  • Launder all clothes, towels, and other household items, including those in storage
Consider seeing an allergist for allergy shots. Allergy shots can reduce your sensitivity to indoor allergens.

Treatment Of Indoor Allergies

The best thing you can do is remove the allergen from your environment (see Prevention). A number of drugs can be used to treat hay fever, eye symptoms and asthma.

Counter medications antihistamines such as diphenhydramine (Benadryl) by mouth reduces itching and watery eyes. Caution - these medications may make you too sleepy to drive or operate machinery safely. They can interfere with concentration or learning of children in school. They should be used for a few days.

If your symptoms do not improve, your doctor may prescribe one or more of the drug. Drugs do not cure allergies, but to relieve symptoms.

Symptoms Of Indoor Allergies

Normal symptoms of indoor allergic reactions than many other allergic reactions:

Itching, stuffy nose

Clear nasal discharge

Itchy, watery, swollen eyes and bloodshot

Sneezing

Itchy, swollen throat

Cough

Whistle

Chest tightness

Responses to animal allergens can be very mild or very severe. Symptoms may appear immediately after exposure to the allergen, or they can build gradually 8-12 hours after exposure or becomes persistent.

Causes Of Indoor Allergies

Allergic sensitivity is an immune system reaction to an alien "Invader", a substance that is not native to your body. Exposure to the invader, an allergen that triggers the reaction.

When the allergen particles coming to rest in the linings of the eyes, nose and respiratory tract of a vulnerable person may be an allergic reaction occur.

When the immune system has been "sensitized" to a specific invader, it overreacts to the intruder, this overreaction to a harmless substance known as hypersensitivity or allergic reaction.

This reaction sets in motion a series of responses, which culminate in the release of chemicals called "mediators." Histamine is an example of a mediator.

The effects of mediators on cells and tissues that causes allergic symptoms.

Mites

Dust mites are common indoor allergens. Can be found in most homes, usually on the beds and bedding, upholstered furniture, fabric or other material.

Often when people think they are sensitive to dust, are actually sensitive to dust mites and particles of debris and fragments of dead mites can be found in house dust.

Animal dander

For some people, pets trigger allergic reactions. They simply can not be around animals such as dogs, cats, gerbils, hamsters and other fur without developing unpleasant symptoms such as sneezing, stuffy nose, itchy eyes and asthma.

Contrary to what many believe, an allergic reaction to animals is not due to hair.

An allergic reaction is actually caused by substances in animal saliva, urine, and especially the scales.

Dandruff is flakes of dead skin (like dandruff), which detaches from the skin of the animal.

Allergens have become split hairs or skin, urination, or the animal licking or scratching itself, once dry, the allergens are airborne, where they referred to other parts of the house dust.

A variety of small animals, which are popular, because the house pet cause allergic reactions.

Animals such as dogs and cats are more likely to cause allergic reactions.

Birds can also cause reactions, but less often than other animals.

Animals such as fish, reptiles and amphibians rarely cause allergic reactions.

Can trigger an allergic reaction to one of the following:

Directly affect the animals

Being at home with the animal

Being in an area covered with furniture, carpets, bedding, curtains, clothing, bedding or cages of animals, even the counters and walls, where the animal is allergen landed

Being in an area covered with another person whose clothes are allergens

Cleaning pet beds, cages or litter

Touching toys, bedding, towels, or other animal that has touched

Moulds

Molds are a type of fungus that has no stems, leaves and roots.

Mussels usually live outdoors, but you can usually find in almost any indoor environment. They can trigger hay fever and asthma, and reproduce by releasing spores into the air, floating around until they find a hospitable environment.

They pass easily through doors and windows open and move inside, especially when there is excess heat and moisture. To develop and produce mold. Many of us have seen mold growing in the shower.

Mold is not always visible, but can grow in unseen areas of the house, floor materials, such as under and behind the walls.

To grow, mold requires water, which may be liquid water from the leaking pipe or roof, or a pool of condensation on the windows o.

It also requires something to grow, and the mold is not picky, but is expected to grow wood, sheet rock, or fabric.

As it grows, mold release more spores, many of which have become part of house dust.

Although molds can trigger allergic symptoms, like any other allergen, rarely cause serious health problems, except for people who are severely immunocompromised, or chemotherapy.

Cockroaches

Most of us do not want to think of insects in our homes, especially cockroaches, but they are a fact of life. If you live in a crowded urban area, an old multi-family dwelling, or a warm climate, such as the U.S. South, you will almost certainly cockroaches living in your home, even if you can not see them.

Cockroaches like damp places where food is available.

Even if the kitchen is their favorite room, you can find almost anywhere in the house.

When they die, usually not in sight, their bodies are dried and broken. These body parts, and dry waste, become part of house dust.

Indoor Allergies Overview


Most people with asthma or hay fever or other allergies, think outside your home as a refuge where they can escape their allergies. Unfortunately, houses and buildings in the port of its own allergens (agents that cause allergy symptoms). The interior of your home made traps allergens, making it impossible to avoid.

While many of the allergens in the environment can cause allergy, house dust is the main cause of indoor allergies. What is house dust?

It depends on the type and age of your home, the temperature and humidity in the house, you keep at home (everything from food to clothing or furniture) and living at home (human animals and plants).

Some of the dust in every home, no matter how often or how thoroughly the house is clean.

House dust and air, which may contain small particles of soil and plants, indoors or outdoors, particles of human and animal skin (hair) and hair, fabric fibers, mold spores, dust mites, fragments of insects that have died and their waste, food scraps and other debris.

Although many substances in dust can trigger allergy symptoms, the most important allergens from dust mites inside, animal dander, cockroaches and molds.

While seasonal allergies like hay fever, allergies can last from within the year. Indoor allergens can cause or exacerbate asthma symptoms, according to the unique sensitivity of a person.

Indoor allergies tend to be worse in late summer, when the mites are at their peak.

Symptoms of allergy may actually be worse in winter, when windows are closed and people are in communion with the allergens.

Keep windows open at night during seasons of high levels of pollen and outdoor mold can aggravate your allergies or asthma symptoms, such as the high concentration of outdoor allergens are allowed to settle in your home.

If you are sensitive to indoor allergens, you are still signs all the time you are exposed to allergens.

Sensitivity to indoor allergens is very common and occurs in all ages. It is less common in children under 5 years. Those most likely to have allergic rhinitis are at the beginning of the school and early adult years.