The best way to prevent an allergic reaction is to know and avoid foods that cause signs and symptoms. For some, it's a nuisance, but others find it very difficult. Also, some foods - when used as ingredients in certain dishes - may well be hidden. This is especially true in restaurants and in other social settings.
If you know you have a food allergy, follow these steps:
Know what you eat and drink. Remember to read food labels.
If you have ever had a severe reaction, wear a medical alert bracelet or necklace that lets others know that you have a food allergy if you have a reaction and are unable to communicate.
Talk to your doctor to prescribe an adrenaline emergency. You may need to perform the MR adrenaline injector (EpiPen, EpiPen Jr., Twinject) if you are in danger of a serious allergic reaction.
Be careful in restaurants. Make sure that the server or the chef know they are not fully able to take the food you are allergic to, and you must be absolutely sure that you order a meal does not contain it. Also, make sure that food is not prepared surfaces, or by immersion in which you are allergic to food. Not reluctant to make known their needs. Members of the restaurant staff tend to be more than happy to help when they clearly understand your request.
If your child has a food allergy, take the following precautions to ensure safety:
Notify key people that your child has a food allergy. Talk to childcare providers, school personnel, parents of your child's friends and other adults who regularly interact with your child. Emphasize that an allergic reaction can be fatal and requires immediate action. Make sure your child also knows to ask for help immediately if he or she reacts to food.
Explain food allergy symptoms. Teaching adults who spend time with your child how to recognize signs and symptoms of an allergic reaction.
Write an action plan. Your plan should describe how to care for your child when he or she has an allergic reaction to food. Provide a copy of the plan of the school nurse of his son and others who care for and supervise your child.
Have your child wear medical alert bracelet or necklace. This alert lists your child's allergy symptoms and explains how others can provide first aid in case of emergency.
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